Rosy bowls
Rosy green
July 5th, 2026
This smoothie bowl makes eating vegetables more fun (although I myself admit to enjoy eating greens in general)! Here the precious green superfoods are hiding behind creamy, sweet mango and bright fruits and berries. If you would really like to be sure, sprinkle a few drops of stevia, a sugary taste derived from plants,
into your blender.
The rose petal decoration I got from the brand ‘Green Essence’. It is completely natural and suggested to use for tea as well3. Since I drink tea daily and the thought of having a rose tea sounded heavenly to me, I instantly tried it out with my mother the last time she visited me and we really liked it! We used boiling water and left the rose petals inside for 10 minutes.
Furthermore, remember to wisely choose when to have the bowl because matcha contains a lot of caffeine. Optionally, you might leave it out entirely.
Recipe No. 3
Base:
150 mL soy milk
1/2 tsp spirulina powder
1/2 tsp matcha powder
50 g frozen peas
100 g frozen mango
60 g frozen baby spinach
Topping:
strawberries
physalis
pineapple
mulberries
edible, dried rose petals
seed mix: pine nuts, pumpkin seeds and sunflower seeds
Find the favorites:
(similar)
(similar, my set is in the color champagne and is called ‘Melina’)
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Rose enthusiast and optimist, Marie-Christin Karin aspires to give ideas to
elevate the bliss and peace in your life by sharing facets of her lifestyle including roses: particular opportunities to introduce roses into your daily life as well as locations to spend their flourishing in. The heart of her undertaking is to inspire your happiness and health with ravishing and delicious smoothie bowls that she always adds rosiness to and that are supposed to nourish the soil to your blossoming–your body and soul.
Her words mostly come from her serene seaside home and her
beloved cities française Paris & Cannes, having as well, among others, lived
in London, Munich, Vienna and Paris itself.
Rosy bowls
This smoothie bowl makes eating vegetables more fun (although I myself admit to enjoy eating greens in general)! Here the precious green superfoods are hiding behind creamy, sweet mango and bright fruits and berries. If you would really like to be sure, sprinkle a few drops of stevia, a sugary taste derived from plants, into your blender.
The rose petal decoration I got from the brand ‘Green Essence’. It is completely natural and suggested to use for tea as well3. Since I drink tea daily and the thought of having a rose tea sounded heavenly to me, I instantly tried it out with my mother the last time she visited me and we really liked it! We used boiling water and left the rose petals inside for
10 minutes.
Furthermore, remember to wisely choose when to have the bowl because matcha contains a lot of caffeine. Optionally, you might leave it out entirely.
Rosy green
July 5th, 2026
Recipe No. 3
Base:
150 mL soy milk
1/2 tsp spirulina powder
1/2 tsp matcha powder
50 g frozen peas
100 g frozen mango
60 g frozen baby spinach
Topping:
strawberries
physalis
pineapple
mulberries
edible, dried rose petals
seed mix: pine nuts, pumpkin seeds and sunflower seeds
Find the favorites:
(similar)
(similar, my set is in the color champagne and is called ‘Melina’)
Rose enthusiast and optimist,
Marie-Christin Karin aspires to give
ideas to elevate the bliss and peace in your life by sharing facets of her lifestyle including roses: particular opportunities to introduce roses into your daily life as well as locations to spend their flourishing in. The heart of her undertaking is to inspire your happiness and health with ravishing and delicious smoothie bowls that she always adds rosiness to and that are supposed to nourish the soil to your blossoming–
your body and soul.
Her words mostly come from her serene seaside home and her beloved cities française Paris & Cannes, having as well, among others, lived in London, Munich, Vienna and Paris itself.
