1  Rosemarie Schulz. (2026, January 31st)
www.rosemarie-schulz.de

2  ROSIE ROSE. (2026, March 28th)
www.rosierose.de

Recipe No. 2:
These bowls where inspired by the precious (unfortunately not plant-based) cook book ‘Smoothie bowls’ by Fern Green.
Green, F. (2017). Smoothie bowls. Kindersley Verlag GmbH.

3  Amazon. (2026, July 5th)
www.amazon.de/Rosenblütenblätter-200g-100g-Grüqnen-Essenz

Recipe No. 4:
Inspired by the lifestyle coach and model Nina Dapper to blend cauliflower in, as she usually does it with her smoothie bowls.

4  Healthline. (2026, August 16th)
www.healthline.com/nutrition/benefits-of-maca-root 

5  Supersonic. (2026, August 16th)
www.supersonicfood.com/de/blogs/fuhrung/sind-pinienkerne-es-wert-gegessen-zu-werden-eigenschaften-und-verwendung-von-pinienkernen 

6  Healthline. (2026, August 16th)
www.healthline.com/nutrition/mood-food#bananas 



References

1  Rosemarie Schulz. (2026, January 31st)
www.rosemarie-schulz.de

2  ROSIE ROSE. (2026, March 28th)
www.rosierose.de

Recipe No. 2:
These bowls where inspired by the precious (unfortunately not plant-based) cook book ‘Smoothie bowls’ by Fern Green.
Green, F. (2017). Smoothie bowls. Kindersley Verlag GmbH.

3  Amazon. (2026, July 5th)
www.amazon.de/Rosenblütenblätter-200g-100g-Grüqnen-Essenz

Recipe No. 4:
Inspired by the lifestyle coach and model Nina Dapper to blend cauliflower in, as she usually does it with her smoothie bowls.

4  Healthline. (2026, August 16th)
www.healthline.com/nutrition/benefits-of-maca-root 

5  Supersonic. (2026, August 16th)
www.supersonicfood.com/de/blogs/fuhrung/sind-pinienkerne-es-wert-gegessen-zu-werden-eigenschaften-und-verwendung-von-pinienkernen

6  Healthline. (2026, August 16th)
www.healthline.com/nutrition/mood-food#bananas 

References